Dina Zepeda

Guatemala 45-49
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_women

206
Place
Total Time
1:38:25
Performance
54.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 10.7% slower than expected
  • • Specific weakness: Row - 5.0% slower than expected

Category Performance

aerobic
+4.4%
vs expected
strength
+0.8%
vs expected
running
+0.1%
vs expected