Brenda Buenrostro
Mexico
30-34
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_women
218
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.9% below expected on total running time
- • Specific weakness: Farmers Carry - 62.1% slower than expected
Category Performance
aerobic
-7.8%
vs expected
strength
+6.8%
vs expected
running
+5.9%
vs expected