Isis Rangel

Mexico 30-34
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_women

251
Place
Total Time
1:42:52
Performance
65.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 27.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.8% slower than expected

Category Performance

aerobic
-10.9%
vs expected
strength
+4.6%
vs expected
running
+2.7%
vs expected