Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Isis Rangel
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.4
Excellent endurance - maintaining pace better than field
Your pace drop: -6.1%
Race avg drop: +7.4%
Trend per run: -1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:17 | 5:47 | +42.8% | 100th | 5:37 |
| Run 2 | 5:44 | 5:46 | -0.8% | 62th | 5:34 |
| Run 3 | 5:52 | 6:14 | -6.0% | 47th | 6:01 |
| Run 4 | 6:02 | 6:14 | -3.2% | 53th | 6:01 |
| Run 5 | 6:24 | 6:36 | -3.1% | 57th | 6:20 |
| Run 6 | 6:34 | 6:22 | +3.1% | 70th | 6:07 |
| Run 7 | 6:36 | 6:27 | +2.3% | 70th | 6:11 |
Training Recommendations
- → Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 27.8% slower than expected
- → Specific weakness: Sandbag Lunges - 6.8% slower than expected
- → Specific weakness: Sled Push - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:13 | 5:24 | -3.4% | 45th | 5:18 |
| Sled Push | strength | 3:45 | 3:32 | +5.8% | 76th | 3:21 |
| Sled Pull | strength | 6:02 | 7:02 | -14.3% | 42th | 6:39 |
| Burpee Broad Jump | aerobic | 6:07 | 7:06 | -13.9% | 47th | 6:38 |
| Row | aerobic | 4:57 | 5:50 | -15.3% | 3th | 5:42 |
| Farmers Carry | strength | 2:33 | 2:37 | -2.8% | 61th | 2:29 |
| Sandbag Lunges | strength | 5:48 | 5:25 | +6.8% | 74th | 5:08 |
| Wall Balls | strength | 9:14 | 7:13 | +27.8% | 89th | 6:45 |
| Total Running | running | 45:29 | 44:18 | +2.7% | 70th | 42:43 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength