Lucas Carlone
30-34
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_men
369
Place
Training Recommendations
- • Focus on aerobic capacity - 12.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 29.8% slower than expected
- • Specific weakness: Row - 11.0% slower than expected
Category Performance
aerobic
+12.8%
vs expected
strength
-3.4%
vs expected
running
+1.5%
vs expected