Janeth Arenas
Mexico
16-24
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_women
280
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 41.4% slower than expected
- • Specific weakness: Sled Pull - 18.0% slower than expected
Category Performance
aerobic
-2.7%
vs expected
strength
+7.8%
vs expected
running
-2.9%
vs expected