Carisa Ferrucci

40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

673
Place
Total Time
1:27:00
Performance
48.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 15.5% slower than expected
  • • Specific weakness: Sled Push - 13.4% slower than expected

Category Performance

aerobic
-0.1%
vs expected
strength
+3.6%
vs expected
running
-0.9%
vs expected