Damaris Salgado

Mexico 30-34
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_women

2
Place
Total Time
1:07:45
Performance
0.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 11.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.6% below expected on total running time

Category Performance

aerobic
+11.2%
vs expected
strength
+19.7%
vs expected
running
+3.6%
vs expected