Sofia Rodriguez

Mexico 25-29
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_women

323
Place
Total Time
1:54:57
Performance
84.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 14.8% slower than expected
  • • Specific weakness: SkiErg - 12.8% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+4.2%
vs expected
running
-8.1%
vs expected