Dana Astudillo
Mexico
16-24
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_women
365
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 31.1% slower than expected
- • Specific weakness: Sandbag Lunges - 14.7% slower than expected
Category Performance
aerobic
-12.0%
vs expected
strength
+14.4%
vs expected
running
-9.3%
vs expected