Rachel Violette

16-24
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

682
Place
Total Time
1:27:08
Performance
49.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 16.2% slower than expected
  • • Specific weakness: Sled Pull - 9.3% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+3.0%
vs expected
running
+2.8%
vs expected