Jennyfer Rassman

Venezuela 30-34
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_women

44
Place
Total Time
1:22:11
Performance
11.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 28.5% slower than expected
  • • Specific weakness: Sled Push - 23.8% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+14.3%
vs expected
running
+1.7%
vs expected