Paloma Sendra
Mexico
25-29
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_women
5
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 27.1% slower than expected
Category Performance
aerobic
+11.2%
vs expected
strength
+14.6%
vs expected
running
+1.2%
vs expected