Yelitza Rodríguez

Mexico 30-34
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_women

86
Place
Total Time
1:26:56
Performance
22.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 13.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 48.3% slower than expected

Category Performance

aerobic
+13.8%
vs expected
strength
+16.5%
vs expected
running
-6.8%
vs expected