Gisela Cortez
Mexico
25-29
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_women
97
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 28.1% slower than expected
Category Performance
aerobic
+5.7%
vs expected
strength
+9.2%
vs expected
running
+0.5%
vs expected