Chris Sawatzky
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_men
117
Place
Training Recommendations
- • Focus on lower body/quad strength - 25.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 40.4% slower than expected
Category Performance
aerobic
+5.5%
vs expected
strength
+25.9%
vs expected
running
-5.6%
vs expected