Jude Mangan
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_men
131
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 34.9% slower than expected
Category Performance
aerobic
+11.7%
vs expected
strength
+12.0%
vs expected
running
-3.3%
vs expected