Mark Spurgeon

30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_men

146
Place
Total Time
1:09:14
Performance
29.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Sled Pull - 8.7% slower than expected

Category Performance

aerobic
-2.7%
vs expected
strength
-7.7%
vs expected
running
+3.3%
vs expected