Joshua Chambers
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_men
157
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 34.2% slower than expected
- • Specific weakness: Sandbag Lunges - 17.3% slower than expected
Category Performance
aerobic
+0.7%
vs expected
strength
+15.8%
vs expected
running
-2.6%
vs expected