Adam Tovell

35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_men

168
Place
Total Time
1:10:36
Performance
33.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 27.6% slower than expected

Category Performance

aerobic
+6.2%
vs expected
strength
+16.2%
vs expected
running
-2.4%
vs expected