Alex Altham
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_men
175
Place
Training Recommendations
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.9% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 12.2% slower than expected
Category Performance
aerobic
+4.8%
vs expected
strength
-1.8%
vs expected
running
+3.9%
vs expected