Christopher Lloyd

35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_men

185
Place
Total Time
1:11:31
Performance
37.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 15.7% slower than expected
  • • Specific weakness: Farmers Carry - 6.4% slower than expected

Category Performance

aerobic
-6.3%
vs expected
strength
+5.9%
vs expected
running
+2.3%
vs expected