Vincent Fowler

16-24
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

371
Place
Total Time
1:17:26
Performance
52.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 30.2% slower than expected
  • • Specific weakness: Sled Push - 20.9% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
+10.6%
vs expected
running
-2.1%
vs expected