Charlie Swain

30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_men

207
Place
Total Time
1:12:43
Performance
41.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 15.2% slower than expected
  • • Specific weakness: Wall Balls - 12.2% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+10.7%
vs expected
running
-2.2%
vs expected