James Wiltshire

40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_men

226
Place
Total Time
1:13:41
Performance
45.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 16.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 48.4% slower than expected

Category Performance

aerobic
+16.5%
vs expected
strength
+8.3%
vs expected
running
-1.6%
vs expected