Charlie Compton
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_men
228
Place
Training Recommendations
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 14.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 10.7% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
+0.7%
vs expected
running
+0.0%
vs expected