Deago Tapara-ormsby

25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_men

250
Place
Total Time
1:15:07
Performance
50.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 21.9% slower than expected

Category Performance

aerobic
+9.7%
vs expected
strength
+5.8%
vs expected
running
-5.0%
vs expected