Micheal Slade

35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_men

261
Place
Total Time
1:15:58
Performance
52.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 27.6% slower than expected

Category Performance

aerobic
-8.0%
vs expected
strength
+4.6%
vs expected
running
+2.3%
vs expected