Paul Moore
35-39
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_men
266
Place
Training Recommendations
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 12.0% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.6% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
-2.2%
vs expected
running
+2.3%
vs expected