Hayden Cushing

25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_men

267
Place
Total Time
1:16:15
Performance
53.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 8.8% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.8% slower than expected

Category Performance

aerobic
+4.7%
vs expected
strength
-8.3%
vs expected
running
+1.5%
vs expected