Mitchell Vining
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_men
271
Place
Training Recommendations
- • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 27.2% slower than expected
Category Performance
aerobic
+6.3%
vs expected
strength
+3.8%
vs expected
running
-2.4%
vs expected