Robyn Shanks

40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

708
Place
Total Time
1:27:55
Performance
51.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 20.9% slower than expected
  • • Specific weakness: Farmers Carry - 18.7% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+6.2%
vs expected
running
-1.3%
vs expected