Ricky Alberd

40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_men

284
Place
Total Time
1:16:53
Performance
57.4th percentile

Training Recommendations

  • • Focus on running endurance - 8.0% below expected on total running time
  • • Specific weakness: Sled Push - 19.0% slower than expected
  • • Specific weakness: Total Running - 8.0% slower than expected

Category Performance

aerobic
-2.4%
vs expected
strength
-9.7%
vs expected
running
+8.0%
vs expected