Kapish Palteng

16-24
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_men

286
Place
Total Time
1:17:00
Performance
57.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 17.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 53.5% slower than expected

Category Performance

aerobic
+7.1%
vs expected
strength
+17.7%
vs expected
running
-4.0%
vs expected