Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
286
Total Time
1:17:00
Overall Percentile
57.8
Lower is faster

Category Performance Summary

aerobic

+7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.7

Excellent endurance - maintaining pace better than field
Your pace drop: -8.2%
Race avg drop: +2.5%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:18 +5.5% 70th 5:15
Run 2 4:45 4:42 +0.8% 60th 4:39
Run 3 4:49 5:00 -3.8% 46th 4:57
Run 4 4:49 5:06 -5.7% 40th 5:03
Run 5 4:58 5:14 -5.3% 42th 5:11
Run 6 4:55 5:05 -3.6% 47th 5:02
Run 7 4:35 5:07 -10.6% 30th 5:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:54 -2.6% 41th 3:53
Sled Push strength 1:49 1:43 +5.3% 71th 1:42
Sled Pull strength 3:10 3:16 -3.5% 51th 3:14
Burpee Broad Jump aerobic 4:07 3:16 +25.5% 89th 3:13
Row aerobic 4:34 4:38 -1.6% 48th 4:36
Farmers Carry strength 2:00 1:39 +20.7% 91th 1:38
Sandbag Lunges strength 5:41 3:42 +53.5% 100th 3:38
Wall Balls strength 5:04 4:30 +12.5% 83th 4:27
Total Running running 34:27 35:53 -4.0% 45th 35:29

How to Read This Analysis