Sam Aikman

25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_men

28
Place
Total Time
1:00:46
Performance
5.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 18.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 39.4% slower than expected

Category Performance

aerobic
+7.5%
vs expected
strength
+18.3%
vs expected
running
-3.2%
vs expected