Hadi Bonilla
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_men
306
Place
Training Recommendations
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 9.6% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
-8.3%
vs expected
running
-4.0%
vs expected