Blair Mckenzie
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_men
310
Place
Training Recommendations
- • Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.5% slower than expected
- • Specific weakness: Sled Pull - 19.0% slower than expected
Category Performance
aerobic
+8.6%
vs expected
strength
-2.5%
vs expected
running
+1.3%
vs expected