Khairo Ninan
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_men
313
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 52.6% slower than expected
Category Performance
aerobic
-1.7%
vs expected
strength
+4.9%
vs expected
running
+1.3%
vs expected