Nikki King

40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

711
Place
Total Time
1:28:01
Performance
51.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 15.0% slower than expected
  • • Specific weakness: Row - 6.8% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+3.5%
vs expected
running
-2.3%
vs expected