Nash Haw
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_men
314
Place
Training Recommendations
- • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 26.5% slower than expected
- • Specific weakness: Wall Balls - 7.3% slower than expected
Category Performance
aerobic
+5.2%
vs expected
strength
-11.4%
vs expected
running
-3.3%
vs expected