Ryan Cowlin

30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_men

330
Place
Total Time
1:20:01
Performance
66.7th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 18.1% slower than expected

Category Performance

aerobic
-4.5%
vs expected
strength
-12.6%
vs expected
running
+2.6%
vs expected