Rathanak Yong

16-24
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_men

336
Place
Total Time
1:20:27
Performance
67.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 15.7% slower than expected

Category Performance

aerobic
+5.8%
vs expected
strength
-8.1%
vs expected
running
+1.4%
vs expected