Delwyn Elliot

35-39

1

Total Races

Race History

Perth 2025 - S8

hyrox_doubles_men

343

Place

Total Time

1:20:44

Performance

69.3th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 19.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Row - 60.2% slower than expected

Category Performance

aerobic

+19.4%

vs expected

strength

-8.5%

vs expected

running

-2.7%

vs expected