William Abonalla
16-24
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_men
358
Place
Training Recommendations
- • Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 20.6% slower than expected
- • Specific weakness: Wall Balls - 13.8% slower than expected
Category Performance
aerobic
+7.5%
vs expected
strength
-6.5%
vs expected
running
-5.1%
vs expected