Jake Lloyd
25-29
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_men
35
Place
Training Recommendations
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.6% slower than expected
- • Specific weakness: Sled Pull - 7.2% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
+1.7%
vs expected
running
+2.9%
vs expected