Mark Carroll
35-39
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_men
385
Place
Training Recommendations
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 13.1% slower than expected
- • Specific weakness: Wall Balls - 7.7% slower than expected
Category Performance
aerobic
+4.8%
vs expected
strength
-5.3%
vs expected
running
+2.6%
vs expected