Gary El-helou

50-54
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_men

408
Place
Total Time
1:25:56
Performance
82.4th percentile

Training Recommendations

  • • Focus on running endurance - 14.3% below expected on total running time
  • • Specific weakness: Total Running - 14.3% slower than expected

Category Performance

aerobic
-17.4%
vs expected
strength
-17.1%
vs expected
running
+14.3%
vs expected