Louis Sadeghi
35-39
1
Total Races
Race History
Perth 2025 - S8
hyrox_doubles_men
416
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 12.6% slower than expected
- • Specific weakness: Wall Balls - 8.9% slower than expected
Category Performance
aerobic
-3.9%
vs expected
strength
+3.6%
vs expected
running
-0.2%
vs expected