Chris Rayner

30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_doubles_men

41
Place
Total Time
1:02:46
Performance
8.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.4% below expected on total running time
  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 17.0% slower than expected

Category Performance

aerobic
+2.4%
vs expected
strength
+3.7%
vs expected
running
+4.4%
vs expected